{"id":8502,"date":"2023-05-08T22:46:15","date_gmt":"2023-05-08T20:46:15","guid":{"rendered":"https:\/\/tarot-marsylski.pl\/?p=8502"},"modified":"2023-05-08T22:46:15","modified_gmt":"2023-05-08T20:46:15","slug":"tratakam-yoga","status":"publish","type":"post","link":"https:\/\/tarot-marsylski.pl\/tratakam-yoga\/","title":{"rendered":"Tratakam yoga"},"content":{"rendered":"

Tratakam yoga (lub trataka) to technika medytacyjna, w kt\u00f3rej skupia si\u0119 wzrok na jednym punkcie lub przedmiocie, takim jak p\u0142omie\u0144 \u015bwiecy, kryszta\u0142, punkt na \u015bcianie lub inny obiekt. Celem jest skupienie umys\u0142u i uspokojenie fal m\u00f3zgowych, co mo\u017ce prowadzi\u0107 do wewn\u0119trznego spokoju i jasno\u015bci umys\u0142u. Technika ta jest powszechnie stosowana w jogi, a tak\u017ce w niekt\u00f3rych praktykach magii i ezoteryce, takich jak magia Salomona.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tratakam yoga (lub trataka) to technika medytacyjna, w kt\u00f3rej skupia si\u0119 wzrok na jednym punkcie lub przedmiocie, takim jak p\u0142omie\u0144 \u015bwiecy, kryszta\u0142, punkt na \u015bcianie lub inny obiekt. Celem jest skupienie umys\u0142u i uspokojenie fal m\u00f3zgowych, co mo\u017ce prowadzi\u0107 do … Czytaj dalej →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1535],"tags":[2301,510],"_links":{"self":[{"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/posts\/8502"}],"collection":[{"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/comments?post=8502"}],"version-history":[{"count":1,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/posts\/8502\/revisions"}],"predecessor-version":[{"id":8503,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/posts\/8502\/revisions\/8503"}],"wp:attachment":[{"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/media?parent=8502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/categories?post=8502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tarot-marsylski.pl\/wp-json\/wp\/v2\/tags?post=8502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}